Athlete Performance Assessment in Bowie

Athlete Performance Assessment at The GOAT Lab     

Know Where You Are. Train Where You Want to Be.

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Before you level up, you need to know exactly where you stand. The Athlete Performance Assessment at The GOAT Lab Powered by G.O.A.T. Football Group is a comprehensive, data-driven evaluation designed to give you a clear picture of your athletic profile — and a roadmap to elevate it.

Whether you're just getting started or preparing for the next level, this 60-minute assessment is your launchpad to smarter, more targeted training.

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What It Measures

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In just one session, we evaluate key components of athletic performance:

‍Speed – 10yd, 40yd, Flying 10 sprints
Agility – 5-10-5 shuttle, T-Test
Power – Vertical jump and explosiveness
Movement Quality – Functional movement screen
Optional Load & Velocity Tracking – GPS-enabled metrics

All led by certified performance coaches using industry-standard testing protocols.

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How It Works

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1. Book Your Assessment
Schedule your 60-minute session online and receive a confirmation with everything you need.

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2. Complete Your Testing
Arrive ready to move. We’ll guide you through a full performance assessment in a supportive, high-performance setting.

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3. Get Your Personalized Report
Within 48 hours, you’ll receive a digital report with:

• Performance scores & benchmarks
• Coaching insights and focus areas
• Actionable training recommendations

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4. Track Progress with USR
As an official Universal Speed Rating (USR) Speed Lab, your performance is verified, ranked, and recorded — giving you access to:

• A personal USR profile
• Progress tracking over time
• Comparisons with peers locally and nationally
• Visibility to college scouts and coaches using the national USR database

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Who It’s For

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This assessment is ideal for:

- Club & Academy players

- Multi-sport athletes

- College prospects

- Athletes ready to train with intention

It’s more than just numbers — it’s a foundation for long-term growth.

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Ready to Unlock Your Potential?

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Join us at The GOAT Lab in Bowie, MD and take the first step toward a better, stronger, faster you.
Train smart. Track progress. Perform like a GOAT.
Book your Athlete Performance Assessment today!

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