Athlete Performance Assessment in Bowie

GOAT Performance Assessment

‍

The Most Complete Athlete Evaluation in Maryland

‍

Get Tested. Get Ranked. Get a Game-Changing Training Plan.

‍

The GOAT Performance Assessment at The GOAT Lab – Sports Performance Academy is a comprehensive, data-driven, 60-minute performance evaluation built for competitive athletes who want measurable results — not guesses.

‍

This is not the complimentary Introductory Athlete Analysis.

‍
This is the full diagnostic assessment, powered by advanced technology, the GOAT Index, and national benchmarking through Universal Speed Rating (USR).

‍

Whether you’re preparing for club season, varsity competition, college exposure, or simply want to become the strongest, fastest, most resilient version of yourself — this is your starting point.

‍

What We Measure

‍

Our certified performance coaches run athletes through every pillar of elite performance, using professional-grade equipment and testing protocols.

‍

Speed & Agility

‍

• 0–10 Yard Acceleration
• 0–40 Yard Sprint
• Fly-10 Top Speed
• 5-10-5 Pro Agility
• BlazePod Reaction Test (neuromuscular reaction time)

‍

Power & Strength

‍

• Vertical Jump (Explosiveness)
• 5-Hop Broad Jump
• Single-Leg Broad Jump (Left/Right)
• Trap Bar Deadlift (Absolute Strength)
• Max Chin-Ups (Relative Strength)

‍

Endurance & Conditioning

‍

• Beep Test or 200-Yard Shuttle (Speed endurance)

‍

Readiness & Body Composition

‍

• Body Weight
• Body Fat % (optional for ages <13)

‍

What You Receive

‍

Within 48 hours, athletes get their personalized GOAT Performance Report, including:

‍

GOAT Index Score (0–100)

‍

Your full athletic profile summarized across:

• Speed
• Agility & Reactivity
• Power & Strength
• Endurance
• Body Composition & Readiness

‍

Percentile Rankings

‍

How you compare to athletes your age locally and nationally.

‍

Key Strengths & Focus Areas

‍

Clear insight into what will help you level up fastest.

‍

Actionable Training Recommendations

‍

A customized plan built from your data.

‍

Universal Speed Rating (USR) Profile

‍

All speed metrics are verified, ranked, and uploaded to the USR national database — used by coaches and scouts.

‍

Who It’s For

‍

The GOAT Performance Assessment is ideal for:

• Club & Academy Players
• High School Varsity & College Prospects
• Multi-Sport Athletes
• Athletes serious about training with purpose
• Parents who want objective data, not opinions

If you’re beyond the basics and ready for a deeper, more scientific look at your athletic ability — this is for you.

‍

How It Works

‍

1️⃣ Book Your Assessment

Choose a time that works best and receive your confirmation instantly.

‍

2️⃣ Complete Your Testing

Our coaches guide you through every test using SmartSpeed timing gates, BlazePods, and strength protocols.

‍

3️⃣ Get Your Report

Receive your GOAT Performance Report with rankings, scores, and a personalized plan within 48 hours.

‍

4️⃣ Train With Purpose

Use the data to accelerate your development at The GOAT Lab — or return for a re-test every 8–12 weeks.

‍

Investment

‍

Non-Members:

$249
(Full GOAT Performance Assessment)

‍

Referral / Team Promo:

$199

‍

Members:

Initial Baseline: Included
Re-Test Every 8–12 Weeks: $99
(Free for 6-Month Commitments)

‍

Turn Data Into Dominance

‍

If you’re serious about becoming a stronger, faster, more complete athlete, this assessment is your launchpad.

‍

‍